Ashwagandha is an ancient herb that has been used for centuries in Ayurvedic medicine. The root of the plant is used to make a variety of different formulations, including powders, capsules, and tinctures. Ashwagandha is said to offer a wide range of health benefits, including improved mood and sleep, reduced stress and anxiety, and enhanced cognitive function.
If you’re thinking about trying ashwagandha, you might be wondering which brand is best. Here are three of the top brands on the market today:
- Gaia Herbs
- Oregon’s Wild Harvest
- Herb Pharm
Each of these brands offers a high-quality product that is sure to provide you with the health benefits you’re looking for.
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Himalaya Ashwagandha
Himalaya ashwagandha is one of the most popular brands of ashwagandha on the market. The company claims that their product can help to reduce stress and anxiety, improve energy levels and stamina, and improve cognitive function. Himalaya ashwagandha is available in capsules, tablets, powder, and liquid extract form.
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Jarrow Formulas Ashwagandha
Jarrow Formulas ashwagandha is another popular brand of ashwagandha. This product is also available in capsules, tablets, powder, and liquid extract form. Jarrow Formulas makes claims similar to Himalaya, saying that their product can help to reduce stress, improve energy levels and stamina, as well as improve cognitive function.
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Gaia Herbs Ashwagandha
Gaia Herbs offers a unique take on ashwagandha with their line of products made with organic ingredients. Their ashwagandha products are available in capsules, powder form, and liquid phyto-capsules. Gaia Herbs claims that their ashwagandha can help to reduce stress and cortisol levels, increase energy and stamina, as well as improve cognitive function and memory.
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Herb Pharm Ashwagandha
Herb Pharm’s ashwagandha is available in liquid extract form only. This product is made with certified organic ingredients and is said to be non-GMO. Herb Pharm’s ashwagandha claims to be able to help the body adapt to stress, improve energy levels, as well as support a healthy immune system function .
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Oregon’s Wild Harvest Ashwanganda
Oregon’s Wild Harvest’s take on ashwanganda is also organic and non-GMO certified. This product is only available in capsule form but comes in veggie caps for those who are vegetarian or have difficulty swallowing pills . Oregon’s Wild Harvest’s claims for their product are similar to the others on this list; they say it can help reduce stress levels while also improving energy levels and stamina .
6. seventhwaveuk Wildcrafted Ashwanganda
seventhwaveuk’s offering of wildcrafted ashwanganda rounds out our list of top brands . Like Oregon’s Wild Harvest , this product comes in capsule form only but it too uses veggie caps . seventhwaveuk makes no specific claims about what their product can do but says that it can be beneficial for “overall vitality.”
Conclusion
There are dozens of brands selling ashwanganda these days but not all are created equal . When choosing an ashwanganda supplement , it’s important to read labels carefully and pay attention to things like dosage , serving size , ingredients , etc . In general , capsules or powders are going to be the most potent forms but liquids extracts are also effective . Whichever form you choose , make sure you’re getting your money ‘s worth by checking potency , sourcing , etc . Also keep in mind that cheaper isn’t always better – sometimes you really do get what you pay for !